In our dedication to being approachable leaders, many of us have adopted an open-door policy. However, is it always beneficial? Our role as administrators demands a blend of addressing urgent needs and strategic foresight, which can be disrupted by a constant stream of interruptions, negatively affecting our focus and decision-making capabilities.

Research suggests it takes over 20 minutes to fully regain concentration after a distraction. It’s a tough dilemma in our field, where every decision impacts lives. How can we balance this?

This line of work is never normal. Being a leader in senior living and healthcare is grief-inducing, emotional, and uncertain every day. Burnout and breakdown cannot be how your hard work in this field ends. You deserve better, and you certainly cannot afford to crack!

Something has got to give.

We’ve all been there–you’re walking through the mall and see something you just can’t live without, only to get home just hours later and immediately experience buyers remorse. But what if we told you there’s a scientific reasoning for why this occurs.

Summertime in California means we’re headed outside to enjoy the fresh air and warmer temperatures that the season offers. Even still, you’ll want to make sure you’re well prepared before you head out on a hike to avoid a potentially dangerous situation. Take a look at some of the following tips to keep you safe from the California heat and wilderness this summer.

Stay Hydrated