In this 75-minute virtual session, hear from Nydia Cardenas, creator of The Energy Takeback, a workshop that facilitates individual reflection and community learning on specific practices to reclaim your agency over your energy and align it with your values. During this interactive webinar, discover actionable practices that will help you sustain your passion, enhance your impact, and nurture your personal well-being. Get ready for an energy shift!

Nydia is committed to supporting individuals and organizations in their learning and development. She has experienced giving a lot of herself to her work only to end up burned out and frustrated. That’s why in 2020 she launched Cardenas Coaching and The Energy Takeback series which helps people reclaim agency over their energy and feel energized more often than burnt out. What fuels Nydia’s spirit most is sharing the transformative tools she’s learned.